Have you ever wondered what people are using crystals for and what the hype about crystals is all about? I have often wondered the same thing. So, I took it upon myself to do some research to find out and also to see if it was something I wanted to get into myself. I figured there were more people out there who wanted to know so here I am sharing the info I found with you!
Crystals are used for many physical and mental benefits. They are used to improve sleep, encourage positive energy and prosperity, to decrease stress and increase focus, to fight off negative energy and feelings, and to create overall harmony.
Some even believe that crystals have healing powers and have the ability to heal physical ailments and illnesses.
History
Egyptians
After reading about where crystals originate, it seems that crystals have been used as far back as the beginnings of humankind.
The Ancient Sumerians are the first to be referenced of using crystals. They were believed to have used crystals in their magic formulas.
These ancient Egyptians were known to have used crystals such as lapis lazuli, turquoise, carnelian, emerald, and clear quartz.
It is believed that the Egyptians used crystals mainly for protection and health but also used them to ward off negative energy and evil spirits and even used crystals to symbolize the loss of their loved ones.
Greeks
The Ancient Greeks are also known to have used crystals for many benefits such as using amethyst to prevent drunkenness and hangovers, hematite for strength and protection in war, and used different amulets to protect them while at sea.
Many names for crystals originated from the ancient Greeks as well as the word “crystal”. The word crystal comes from the Greek word for ice. It is believed that Ancient Greeks thought of clear quartz as water that had frozen so deeply that it would remain solid forever.
Chinese
The ancient Chinese are greatly known for using Jade, which is highly valued in Chinese culture. Jade is believed to be a healing stone for the kidneys.
The ancient Chinese used jade to create musical instruments such as chimes, and used jade for armor and masks. There have been many ancient Chinese burials which discovered what was believed to be Chinese emperors buried in jade armor and masks.
Jade pendants are worn to represent the spirits of ancestors and are passed down through generations.
Why do you need them?
If you’re wondering why you need them, let me explain. Do you have anxiety or depression? Do you have physical ailments, chronic pain, or illness? Would you like to improve your mood and outlook or just need inspiration? Would you like to try meditation?
Although there is no scientific proof of crystals having significant effects, it has been widely believed that they do have effects on energy, emotional wellbeing, and physical and mental health.
Crystals may provide you feelings of grounding, connection, and spiritual meaning. They may also provide you with a sense of purpose and meaning of something greater than yourself.
You may feel increased benefits of meditation by incorporating crystals into your meditative practice. You may also see increased healing while using crystals as a supplement to heal physical pain, ailments, and illness.
Crystals may be able to improve your overall mental health. Some swear by crystals for anxiety, depression, mood disorders, and radiating positive energy while warding off negative energy and spirits.
**If you do decide to use crystals, please do not replace any of your medical treatments or medications with crystals. Please use crystals as a supplement of your treatment. Crystals are not meant to replace your treatment but to act as a catalyst for healing and an aid in wellbeing.
Which crystals should you use?
If you have decided to give crystals a go and are now wondering what crystals you should incorporate into your life, I have researched some of the most commonly used crystals and will explain what each of these crystals are best used for.
Amethyst
Amethyst is definitely one of the most popular crystals. It is a purple colored crystal. This is a very powerful and protective crystal. This stone is believed to get rid of negative energy and blocks negative energy from entering your space. Amethyst is also believed to be very healthy for your mind by having cleansing powers as well as calming and stimulating the mind. Amethyst are used to promote healthy sleep and rest as well.
Amethyst is associated with the third eye chakra and crown chakras which are the uppermost chakras. Because of this association, they are well-known for use in meditation. They are commonly found used as beads for jewelry and rosaries.
To use: You can wear amethyst stones, place clusters of the stone throughout your home, place some amethyst under your pillow for insomnia and to promote sleep as well as ward off nightmares, and you may also hold amethyst while meditating.
Rose Quartz and Clear Quartz
Rose quartz is a popular stone used for attracting love, as well as love of yourself. The meaning of this stone is love and compassion. This stone is attached to the heart and throat chakras. It is a pink colored crystal. Rose quartz is believed to bring calming, reassurance, and inner healing.
It is believed to be a love crystal due to its ability to purify and open the heart at all levels and make you more receptive and accepting to love. It is believed to have the power to draw partners to you.
Rose quartz is also thought to aid in restoring trust and unconditional love in your existing relationships. It is also known to provide healing to communication with family and strengthen bonds with spouses and friends.
To use: This crystal is best used by wearing on a necklace as to have it close to your heart. You may also display the crystal on a bedside table or in your pillowcase or under your pillow to draw in love from partners.
Clear quartz is another one of the most popular crystals. As suggested by the name, this is a clear, colorless stone. This stone is very popular for the use of radiating positive energy and clearing negative energy from your space and mind. It works by absorbing the negative energy and releases positive energy.
Clear quartz is associated with all chakras.
It is used to promote focus. It may be used to clear the mind, aid in emotional stability and amplify the benefits of other crystals.
Some believe it helps to see the truth of situations and to understand oneself.
To use: You may carry this crystal with you throughout the day, wear it in jewelry, or place it on display in your work space or meditation space. Some even believe that speaking your intentions to the crystal will help you manifest them.
Aquamarine
Are you feeling overwhelmed and stressed or avoiding conflict? Need to let go of the past? Need closure? This may be the stone for you to try.
Aquamarine is a pale blue-green color. This stone is used to promote calming energies and reduce stress and quiet the mind. It is known as the stone of courage due to its ability to encourage healing by cooling temper and resolving conflict.
This crystal may be able to bring you closure and clear up confusion of situations. It may also bring you some understanding of the emotions you are feeling.
If you are trying to break and old, bad habit, this stone may encourage you to do so. It may give you a sense of support if you are feeling overwhelmed by responsibilities and stressful situations.
To use: You may use this crystal by holding it while meditating, wearing it on jewelry, laying back in a quiet space with the crystals over your eyes and chest, or by speaking intent into the crystal.
Citrine
Citrine is known as the crystal of wealth. This crystal is believed to attract promotions at jobs, extra cash, and abundance and wealth. This crystal has a pale yellow-brown-orange color. It is linked to the solar plexus chakra.
This stone is powered by the sun and is known to give feeling of warmth, comfort, and intuition. Citrine may give you a confidence boost or lead you to view the world more positively.
Citrine is popular for manifesting wealth, or maintaining wealth, and attracting prosperity and success.
This crystal carries self-healing, inspiring, and self-improving virtues. It may also help you to overcome depression and fears and phobias.
To use: You may wear this stone on jewelry such as a ring or necklace, just keep this close to your skin while wearing. Some people like to keep a small piece in their wallets. You may place this stone is the wealth corner of your home, which is believed to be in the furthest left, back point or your bedroom door. You may also place the stone on display in your workplace or hold while meditating.
Emerald
The emerald stone is the stone of success and abundant love. This stone is associated with the heart chakra. It is a very rich green colored stone.
It is believed that these stones emit the green ray which is a vibration that would open the heart chakra and draw in love. This stone is also used to get rid of negativity and enhance positive vibes in your life.
Some believe that these stones help you develop psychic abilities. It radiates the purest form of green ray energy which is what makes is so sought after making its vibrations most powerful to promote wealth, abundance, and prosperity as well as growth in all areas of your life.
In ancient cultures, the emerald stone is recognized to be a symbol of eternal life.
To use: You may wear emerald stones in jewelry, especially useful when worn over the heart, on the right arm, or on your ring finger. You may also display the stone throughout your home or hold while meditating. This stone is also thought to be especially beneficial for health and many believe it is a good idea to have in their children’s bedroom.
Turquoise
Turquoise is an opaque stone. It is widely recognized for its beautiful bluish green color. Some of these stones are smooth and some may have brown veins. This stone is associated with the throat and third eye chakras.
This stone radiates a calming and grounding energy. It is a great stone to have when you’re feeling overwhelmed. It also is very helpful for aiding meditation. Some believe that the stone connects heaven and earth to connect you with the spiritual world.
The stone is used to strengthen connection and intuition. It is also valuable for protection and purification. Because this stone has the ability to align all of the chakras, it is very beneficial for healing.
Turquoise is also known for its ability to promote love and forgiveness and balance emotions.
To use: You may display turquoise around your home, especially in areas where you like to meditate. You may also place these stones in your bedroom for calming energy. Turquoise also make gorgeous pieces in jewelry.
Black Obsidian
Black Obsidian is one of those stones you have to prepare yourself to use. This stone will force you to confront the negative energies in your life and fully experience them before allowing you to release them. If you are ready to handle this stone, you will reap great benefits in dealing with situations in your life and approaching them with more strength and courage.
Black Obsidian is associated with the solar plexus chakra. Probably why it is useful for finding your self-esteem and sense of worth. This stones is believed to bring you clarity and clear confusion. It may also benefit you in helping you to increase self-control and making you feel safe to work on yourself.
To use: Place this stone throughout your home. It is recommended to start with softer obsidians such as Snowflake or Apache Tear or smaller black obsidian stones.
Jade
Jade is the stone of rejuvenation. This stone is widely recognized as the rejuvenating and cleansing stone. It is believed that this stone aids in kidney function and bodily filtration. This stone is also used to calm the nervous system. Jade is associated with the heart chakra.
You have probably noticed this stone in skin rollers and being used in skin routines. This is because of their healing and rejuvenating properties as well as its ability to promote blood circulation which is known to slow aging.
To use: You may place this stone throughout your home or wear in jewelry. You may also use in your skin care routines.
Conclusion
So, as you can see, it may be super beneficial to incorporate crystals in your everyday life. After researching and finding so much inspiring information on crystals, I think it is time that I really try them out. I hope you found this information helpful and you will to try some of these methods. If you do decide to try some of these methods, please note not to discontinue your medications or medical treatments for any conditions you may be experiencing and use these crystals only as an aid to your healing process.
It is also important to note that cleaning and recharging your crystals is crucial to optimize their benefits.
To clean and recharge your crystals:
First, it is important to know why you are cleaning your crystals. Cleansing recharges the crystals. The reason you should cleanse your crystals is to ensure they are working their best for you. As you know, on their journey to your hands, crystals may encounter many people and pass through many hands. You will want to cleanse these other energies from your crystals.
It’s the same idea when you’re using your crystals. For example, if you’re wearing your crystals daily, they are around other people most likely and will pick up on other energies that they may absorb. You will want to have a routine of dispelling these energies. Your own negative energies are absorbed as well when you are using your crystals so you’ll want to routinely cleanse for that reason also.
To clean:
The first method you may use for cleansing is running water. It is best to use natural running water, such as a stream, but you can also use a faucet. Just hold the crystal under the running water. This is believed to return it back to Earth. Just pat the crystal dry afterwards.
The second method would be to use saltwater. You can get some water from the ocean or make your own saltwater and submerge the crystal in the water for hours or days. Rinse and then pat dry when removed from the saltwater. This works because of salts ability to absorb unwanted energy and get rid of negative energy.
Another method you can use to cleanse is by using natural light. Many believe it is a good idea to set your stones out before nightfall and bring in the next evening so the crystals can soak in the moonlight as well as the sunlight.
There are many other methods to cleanse and recharge your crystals. These are just a few of the most commonly used methods.
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